الحلقة 12: كيف تستعيد حياتك وتركيزك من قبضة هاتفك

from The Bardees Project Podcast - بودكاست مشروع برديس · host Bardees Smairat

CHECK my blog posts about Digital DeclutterPost 1, Post 2, Post 3WATCH my Instagram Videos about Digital Declutter ChallengeWATCH my TV Interview about Digital Declutter ChallengeORDER the book: Digital MinimalismWATCH Tristan Harris's Ted Talk- Netflix Documentary ADD your email to receive your free habit tracker and my weekly newsletter أضف إيميلك للحصول على جدول تتبع العادات مجاناً ورسالتي الأسبوعيةhttp://bit.ly/bardeesnewsletter------------------------------------------CONNECT with Bardees Smairat مشروع برديسFACEBOOK GROUP: https://www.facebook.com/groups/bardeespodcastEMAIL: [email protected] :https://www.instagram.com/bardeess/ FACEBOOK:https://www.facebook.com/bardeesblog/ TWITTER: https://www.twitter.com/bardees_s/ 🥳 ورشات تدريبية مسجلة — شوفوها بأي وقت:📝 دليلك للتدوين: احصلوا عليها الآن🔁 ابنِ عاداتك لتغيّر حياتك: احصلوا عليها الآن📧 اشتركوا في رسالتي الأسبوعية واحصلوا على هديتي:جدول تتبع العادات + نموذج المراجعة الأسبوعية + أخبار ورشاتي القادمة👉 اشتركوا الآن🌐 تواصلوا مع برديس:انستغرام: bardeessيوتيوب: bardeessفيسبوك: bardeesblogمجموعة فيسبوك: bardeespodcastالبودكاست: pod.link/Bardeesايميل: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 30, 2020

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كيف تتحرّر من إدمان هاتفك وتستعيد تركيزك

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الحلقة 12: كيف تستعيد حياتك وتركيزك من قبضة هاتفك

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This episode is 44 minutes long.

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This episode was published on November 30, 2020.

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