الحلقه السابعه والعشرون: “إدمان التفكير… سجن للنفس”

What this episode covers

📝 وصف الحلقة (Description):“إدمان التفكير مش دايمًا ذكاء… ساعات بيكون أكبر عدو لينا.لما تلاقي نفسك بتفكر في نفس الحاجة ألف مرة… لما تحلل كلمة سمعتها من حد كأنها لغز… لما دماغك مابتقفش حتى وأنت نايم… هنا يبدأ السجن اللي بنبنيه بإيدينا.في الحلقة دي من بودكاست بين السطور هنتكلم عن:ليه التفكير الزيادة بيستنزف طاقتنا وبيحبسنا جوا نفسنا.سر جملة الإمام الغزالي: النفس إن لم تشغلها بالحق شغلتك بالباطل.رؤية مصطفى محمود عن العقل اللي يلف حوالين نفسه لدرجة الهلاك.علم النفس الحديث وأبحاث الـ Overthinking (أوفَرثينكينغ) وتأثيره على الصحة الجسدية والنفسية.قصص حقيقية عن ناس ضاعوا وسط أفكارهم… وناس تانية عرفوا يحرروا عقلهم.💡 لو لقيت نفسك أسير لأفكارك… اسمع الحلقة دي. يمكن تكون بداية التحرر.📚 المصادرالإمام الغزالي – إحياء علوم الدين (كتاب رياضة النفس، باب الرياء).د. مصطفى محمود – رحلتي من الشك إلى الإيمان، حوار مع صديقي الملحد.Carl Jung – The Archetypes and the Collective Unconscious.Viktor Frankl – Man’s Search for Meaning.

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Frequently Asked Questions

How long is this episode of Bein El-Setoor With Eman Hashim| بين السطور مع إيمان هاشم?

This episode is 10 minutes long.

When was this Bein El-Setoor With Eman Hashim| بين السطور مع إيمان هاشم episode published?

This episode was published on September 22, 2025.

What is this episode about?

📝 وصف الحلقة (Description):“إدمان التفكير مش دايمًا ذكاء… ساعات بيكون أكبر عدو لينا.لما تلاقي نفسك بتفكر في نفس الحاجة ألف مرة… لما تحلل كلمة سمعتها من حد كأنها لغز… لما دماغك مابتقفش حتى وأنت نايم… هنا يبدأ السجن اللي بنبنيه بإيدينا.في الحلقة دي...

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