笠井奈津子さん_Tokyo Midtown presents The Lifestyle MUSEUM_vol.706

from Tokyo Midtown presents The Lifestyle MUSEUM · host ピーター・バラカン／柴田幸子

11月6日のゲストは、栄養士で健康経営アドバイザーの笠井奈津子さんです。最新著書「何もしない習慣」で、日々の生活の中で敢えて意識的に「休む時間」を作るよう提案している笠井さん。日本人は休むことが苦手とも、働きすぎとも言われてますが、じゃあ、どうやったら「休む時間」作りを習慣付けていけるのか？バラカンさんも昔から不思議に思っていた日本人の「休み」への意識を考えていきます。

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笠井奈津子さん_Tokyo Midtown presents The Lifestyle MUSEUM_vol.706

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