EPISODE · Aug 7, 2026 · 10 MIN
立秋中醫保養好時節
from 警廣新竹分臺 · host 警廣新竹分臺
曹丕說：秋風蕭瑟天氣涼，草木搖落露為霜。 杜甫說：萬里悲秋常作客，百年多病獨登台。 李煜說：無言獨上西樓，月如鉤。寂寞梧桐深院鎖清秋。💕【警廣早班機--元氣滿點保健室】主持人恩蘭訪問新竹風澤中醫診所呂謦銘中醫師，分享《立秋節氣養生之道》雖然外頭依然炎熱，但秋天悄悄到來，有時我們還沒有意識到，但身體已經先感知到天氣轉涼囉！在這樣季節轉換的時候，呂謦銘中醫師來到警廣新竹分台，分享進入秋天的保健保養之道：飲食上，掌握「黑白兩道」穴位上，「護鼻操」帶領您一起輕鬆做到秋日防護，養出好體力💪📻 警廣新竹台《元氣滿點保健室》🎤主持人｜恩蘭留言告訴我你對這一集的想法： https://open.firstory.me/user/ckvad8j7k15ju0969aqnvp5g6/comments Powered by Firstory Hosting
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立秋中醫保養好時節
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This episode is 10 minutes long.
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This episode was published on August 7, 2026.
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