EPISODE · Feb 7, 2022 · 1H 17M
Lia Ditton, Row Lia Row!
from Offshore Sailing and Cruising with Paul Trammell · host Paul Trammell
Lia is a solo sailor and a long-distance rower, and she recently rowed all the way from California to Hawaii. We talk about being an athlete, training, meal replacements, sleep, rowing, navigation on the rowboat, yoga, breathing, fear, sharks, solitude, solo sailing, and much more!
NOW PLAYING
Lia Ditton, Row Lia Row!
0:00
1:17:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Offshore Sailing and Cruising with Paul Trammell?
This episode is 1 hour and 17 minutes long.
When was this Offshore Sailing and Cruising with Paul Trammell episode published?
This episode was published on February 7, 2022.
What is this episode about?
Lia is a solo sailor and a long-distance rower, and she recently rowed all the way from California to Hawaii. We talk about being an athlete, training, meal replacements, sleep, rowing, navigation on the rowboat, yoga, breathing, fear, sharks,...
Can I download this Offshore Sailing and Cruising with Paul Trammell episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!