Lia Sheyen

Lia Sheyen is a movement lover and Certified Conscious Movement teacher, guiding workshops and classes since 2021. With nearly a decade of experience in conscious dance modalities, her exploration of movement was born from a deeply personal need to understand inner restlessness, discomfort, and anxiety, to meet them through the body and find her way back to joy and aliveness. Her work is rooted in her lived experience, where dance, music, art, and meditation become doorways back to authenticity, beyond societal expectations and learned identities. She is a certified Azul Conscious Movement teacher, a promoter of forest bathing practices, and works through a somatic approach informed by IFS (Internal Family Systems) and art therapy practices. Her path is also shaped by a love for travel, adventure, wild nature, and artistic exploration. For the past three years, she has been living in Guatemala, on Lake Atitlán, surrounded by the depth and beauty of the Mayan cultural landscape. Through conscious movement, Lia invites people to reconnect with spontaneity, vitality, and the natural flow of life, exploring the body and allowing movement to unfold without effort. In this space, people can soften the body, feel deeply, express freely, and surrender to the present moment — embracing their beautifully imperfect humanity! To find Lia visit:  https://www.instagram.com/liasheyen/ https://mailchi.mp/3fda1cba36af/spirals-of-freedom-azul-conscious-dance-with-lia-sheyen To learn more about Azul visit:  https://pathofazul.com/