Liam Fitzgerald: Charles Poliquin's Training Methods and Influence on the Health & Fitness Industry

Visit: www.livingrewired.com Click here: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired. Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach) Guest: Liam Fitzgerald (Coach & Trainer at Jungle HQ) This episode was pretty dry and speaks to those who have either been involved within the fitness industry and for the die hard gym nerds who love to discuss all things training and muscles. The conversation revolves around the influence that Charles Poliquin had on both of us from a professional development point of view, and thousands of others within the fitness industry. What were the good and the bad that came from peoples time spent under that avenue of education. Extra Stuff: Follow Jungle HQ on Instagram - https://www.instagram.com/junglehq/ Follow Jack on Instagram - https://www.instagram.com/living_rewired_/ Follow Liam on Instagram - https://www.instagram.com/liam_fitzz/