EPISODE · Jun 14, 2024 · 4 MIN
臉色蒼白、容易疲倦？小心可能是你的血液在「抗議」！
from 睿思．身心健康之旅 · host 健康管理師-惠婷
你是否經常感到臉色蒼白、容易疲倦、頭暈目眩？這些看似微不足道的症狀，很可能是身體在提醒你：貧血找上門了！ 貧血是指血液中紅血球數量不足或血紅素濃度過低，導致血液攜氧能力下降，進而影響身體各器官的正常運作。 造成貧血的原因很多，其中，缺乏某些關鍵營養素是常見的罪魁禍首！今天，就讓我們一起來揭開這些隱藏的「貧血元凶」！ -- Hosting provided by SoundOn
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臉色蒼白、容易疲倦？小心可能是你的血液在「抗議」！
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This episode was published on June 14, 2024.
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