鎌田實さん_Tokyo Midtown presents The Lifestyle MUSEUM_vol.628

from Tokyo Midtown presents The Lifestyle MUSEUM · host ピーター・バラカン／柴田幸子

5月8日のゲストは、諏訪中央病院名誉院長で、医師・作家の鎌田實さんです。新型コロナウイルスの感染拡大による緊急事態宣言延長を受けて、自粛生活が続いています。そんな中、私たちは心と体の健康を保つために、どのようなことが出来るのでしょうか？誰もが感染者になり得る中どんな対策が求められるのか？そして、コロナ収束の目安とは？鎌田先生が考える、免疫力アップに繋がる室内で出来るエクササイズ「スクワット」「かかと落とし」についても伺います。

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