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連我都不瞭解自己內心的時候... :  韓國90萬人的線上心理師, 陪你重新理解不安、憂鬱與焦慮, 找到痛點, 正視內心的求救訊號。  作者: 梁在鎮, 梁在雄著 episode artwork

EPISODE · Sep 19, 2023 · 13 MIN

連我都不瞭解自己內心的時候... : 韓國90萬人的線上心理師, 陪你重新理解不安、憂鬱與焦慮, 找到痛點, 正視內心的求救訊號。 作者: 梁在鎮, 梁在雄著

from JuJu Talks · host Yamei Huang

留言告訴我你對這一集的想法: https://open.firstory.me/user/cl7mp5fah045e01wmesmi5zbk/comments 本書以真實案例為基礎, 收入了精神科醫師, 針對每個人都會遇到的心理問題, 所提出的實際處方箋, 包含了自尊,不安全感,未來,興趣等內在問題, 以及家人,朋友,職場,戀人關係之間,會經歷的摩擦等相關的故事。 Powered by Firstory Hosting

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連我都不瞭解自己內心的時候... : 韓國90萬人的線上心理師, 陪你重新理解不安、憂鬱與焦慮, 找到痛點, 正視內心的求救訊號。 作者: 梁在鎮, 梁在雄著

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