練習過程的甘苦談

瑜伽練習過程的甘苦，想放棄的時候如何調整心態？善用適合自己的方式，讓自己熱情不減，自然就能持續。台北與上海兩位瑜伽愛好者，周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘‍ 點入尼可個人網頁 https://necola.com.tw/yoga10/🧘‍ 點入尼可粉絲頁 : https://www.facebook.com/Necolayoga🧘‍了解尼可瑜伽： https://www.facebook.com/avocadoyogaspace歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。

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練習過程的甘苦談

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This episode was published on October 27, 2023.

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