EPISODE · Mar 5, 2021 · 17 MIN
練瑜珈會不會瘦?
from 尼可打開瑜伽寶盒 · host Necola
我是Necola, 尼可. 歡迎大家跟著我一起打開瑜珈寶盒~~ 瑜珈練習會瘦身嗎? 怎麼樣的瑜珈課程會讓你大爆汗又有減脂效果呢?聽聽我們過來人的自我身體探索, 真的好神奇!!台北與上海兩位瑜珈愛好者, 周五夜晚, 放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽. 喜歡請按讚, 更歡迎與朋友分享!
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練瑜珈會不會瘦?
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