凉席选不对，宝宝受罪！夏天必备的婴儿凉席选购指南&避坑指南

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This episode is 8 minutes long.

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This episode was published on August 28, 2025.

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� 夏天一到，宝宝动不动就一身汗、睡不安稳、甚至长满痱子？你是不是也纠结：凉席到底能不能给宝宝用？哪种材质最安全？怎么用才不会着凉？这期节目，我们一口气说清楚：为什么宝宝比大人更怕热？凉席到底怎么选？竹纤维、亚麻、冰丝…哪种最适合宝宝？使用凉席的“月龄禁忌”，很多妈妈都做错了！清洗、保养凉席的正确方法，别让细菌盯上宝宝！不开空调也能让宝宝凉爽入睡的“替代方案”！

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凉席选不对，宝宝受罪！夏天必备的婴儿凉席选购指南&避坑指南

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