EPISODE · Jan 26, 2020 · 1 MIN
【聊健康】為什麼腹式呼吸可以協助放鬆
from 林聖峯臨床心理師- 高敏感族身心療法 · host 林聖峯 臨床心理師
腹式呼吸可以啟動副交感神經，其主要的功能是修復排毒、幫助我們放鬆！ 亞特粉絲頁：https://www.facebook.com/2105261073097414/
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【聊健康】為什麼腹式呼吸可以協助放鬆
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