了解多巴胺的底层逻辑，可以解决人生90%的烦恼

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This episode is 41 minutes long.

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This episode was published on January 23, 2021.

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对应原文《如何科学地提升幸福感，多巴胺排毒》本文提到的文字《让人生开挂的学习方法》《如何延长生命的时间感》《数字极简主义，如何一步步戒掉信息焦虑》个人杂志：《创造幸福》全集，可以在公号（醒awake）购买音乐Cloud by KVStable - KVVoice by KVFrame - kv-[如何支持非盈利播客「煽风点火」]可以在公主号原文赞赏文章选购醒awake极简生活小铺产品参与瑜伽冥想活动好好照顾自己B站/油管可以学习瑜伽与冥想/ Allison Yoga线上课程与杂志获取，请联系（wechat ID/ allisoncartina）-谢谢你在这里，一起醒着生活

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了解多巴胺的底层逻辑，可以解决人生90%的烦恼

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