EPISODE · Mar 11, 2025 · 3 MIN
【聊聊1】為什麼睡眠冥想有用？大腦是怎麼被影響的？
from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩
如果妳身邊有總是睡不好的朋友，也歡迎把這集轉給他們，大家都能試試這個方法，一起放鬆入睡。💙 💌 妳最近的生活還好嗎？有什麼讓妳覺得疲憊的事嗎？歡迎留言告訴我，也許未來的某一集，就會專門為妳準備一個溫柔的療癒時刻。一起讓這個空間，成為我們的安心角落 💫 🌿 如果你也覺得這集有幫助，歡迎小額支持，讓我能夠繼續創作更多陪伴的內容💛 ➡️https://pse.is/54au2g -- Hosting provided by SoundOn
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【聊聊1】為什麼睡眠冥想有用？大腦是怎麼被影響的？
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Sleeping Sounds
Sleep Sounds
sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises
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This episode is 3 minutes long.
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This episode was published on March 11, 2025.
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