聊天不展開｜你了解自己的情緒嗎？自我覺察小教室來囉！！！

from 希伶老沐 · host 姜采希 . 郭靖沐

現代人生活壓力普遍都比較大在這樣的狀況下，你有仔細覺察過自己的情緒嗎？是否也有過你其實在生氣但不知道自己在生氣的情況呢？這一集不展開老沐要來跟大家分享如何覺察自我的情緒呢？留言告訴我你對這一集的想法： https://open.firstory.me/user/cl31dr79j00ej01wz0pbwa2zz/comments －各種合作邀約｜[email protected] 希伶IG：ayaki0610 希伶YOUTUBE：https://reurl.cc/QL42xZ 老沐IG：h1088108 老沐YOUTUBE：https://reurl.cc/XjL2ge －喜歡聽我們的分享也想支持我們繼續創作嗎？歡迎請我們喝一杯咖啡　吃一個便當抖內我們｜https://open.firstory.me/join/ccmumu Powered by Firstory Hosting

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聊天不展開｜你了解自己的情緒嗎？自我覺察小教室來囉！！！

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