Libérate del Control - Serie #Ansiedad

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio reconocerás la importancia de planificar hasta cierto límite. La organización y planificación nos ayudan a darle dirección a nuestra vida, pero al ser muy rígidos y estructurados podríamos padecer de ansiedad, porque nos enfrentaremos a eventos que “descuadran” lo programado.

Episode metadata supplied by the publisher feed · Published Jun 24, 2021

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Libérate del Control - Serie #Ansiedad

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