Liberating the Black Mind for Better Health | Dr. Tim Goler

In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism, intergenerational stress, and inherited ways of thinking can influence the mental, emotional, and physical well-being of Black communities. Together, they discuss how developing greater mental clarity, critical thinking, and self-determination may help individuals make healthier choices and improve overall wellness.Dr. Tim Goler is a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life-course experiences shape the mental and emotional well-being of Black communities. Raised in Cleveland and educated in the Cleveland Public Schools, he earned degrees from Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, emphasizing Black mental health, resilience, self-determination, and culturally grounded approaches to wellness.Find the book on TimGoler.com and AmazonEach episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans and the Better Black Health book, which addresses many of the healthcare disparities faced by the Black community.