Libro "Siéntate contigo mismo"
from Mundo Salud
En esta entrevista, el autor Pedro Campos explica los beneficios de la meditación y del mindfulness en su libro "Siéntate contigo mismo", de editorial Grijalbo, donde comparte esta guía sencilla, amigable y llena de dibujos inspiradores.
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This episode was published on May 17, 2023.
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