Licensed Dr. of Psychology Edgar Hernandez Shares Amazing Advice on How Motivation Works for You!

C.J. and Dr. Hernandez dive deep into the aspects of motivation regarding fitness and how one can create it within oneself to get started or restart one's fitness journey.

Episode metadata supplied by the publisher feed · Published Aug 19, 2024

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Licensed Dr. of Psychology Edgar Hernandez Shares Amazing Advice on How Motivation Works for You!

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