Licensed Dr. of Psychology Edgar Hernandez Shares Amazing Advice on How Motivation Works for You!

C.J. and Dr. Hernandez dive deep into the aspects of motivation regarding fitness and how one can create it within oneself to get started or restart one's fitness journey.

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Frequently Asked Questions

How long is this episode of eVOLV Strong with C.J.?

This episode is 21 minutes long.

When was this eVOLV Strong with C.J. episode published?

This episode was published on August 19, 2024.

What is this episode about?

C.J. and Dr. Hernandez dive deep into the aspects of motivation regarding fitness and how one can create it within oneself to get started or restart one's fitness journey.

Can I download this eVOLV Strong with C.J. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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