Lies I Tell Myself

I'm having a not great week and it got me into the lies I constantly tell myself to feel better. The lies around grief, around my life changing, around my business working, around Kenny, and how I have a functioning life. In this episode, I also dive into the different types of grief and the lies that surround it.  Key Takeaways:    [1:45] I was always telling myself a story  [3:29] Going to self blame  [8:49] My relationship with Kenny  [12:42] I spend a lot of my life doing things I don't want to do [17:21] Making sure Jack's life is not a carbon copy of Gracie or Molly's [18:53] Lies around grief  [21:59] My life has never been a normal, enjoyable family life  [25:25] The biggest lies I tell myself  [32:23] What am I doing with my life?  [34:07] Complex grief, delayed grief, exaggerated grief, and masked grief  [37:38] Self blame and self punishment  Resources:   The Silence of Great Distance  Fast Girl: A Life Spent Running From Madness      Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation