Life Advice Every Teenager Should Hear.. *FOR TEENS*

This episode is a fun and meaningful pep talk filled with all wisdom and advice I wish I knew and understood as a teen. The first part is thanks to the Sunscreen Song by Baz Luhrman - if you hadn't heard it yet, you should! So good! The second part are words of wisdom I wrote a few years ago filled with all the advice I would've liked to have given my 17 year old self - it's too late to go back and do that, but thankfully I can share it with you today so hopefully you don't make the same mistakes as I did. If you are in that same place of overthinking and overstressing everything, I hope this episode helps shift your perspective back to what you CAN control and what really matters most in life. 🙌 Want some extra help to manage your stress during high school and college? Learn more about my personalised teen coaching programs here: www.kategladdin.com/coaching For daily inspiration and tips, follow me on instagram: @kategladdin