Life After 40: Rebuilding Success Without Burnout | Philip Blackett

In this insightful episode of Infinite Dialogues, we welcome Philip Blackett, founder of Life After 40, author, speaker, and advocate for sustainable success.After working with professionals and leaders from organizations such as Goldman Sachs, FedEx, Bank of America, and Chick-fil-A, Philip observed a recurring challenge: outward success often masking inward exhaustion. In this conversation, he shares practical wisdom on navigating midlife with intention, resilience, and clarity.Together, we explore why many high achievers experience burnout despite reaching their goals, the identity shifts that emerge during midlife, and how to build a life that prioritizes both achievement and well being. Philip introduces his framework for lifelong vitality, highlighting the importance of metabolism, muscle mass, mobility, and mental health in maintaining energy and purpose as we age.https://philipblackett.com/