EPISODE · Jan 19, 2016 · 32 MIN
Life After Dieting
from Eat To Perform Podcast · host Eat To Perform
In this "Quick Hitter" I walk users through establishing a baseline, using that baseline to see a specific result and then what life looks like after that. I use 3 examples to illustrate my point for various points in a persons journey.
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Life After Dieting
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This episode was published on January 19, 2016.
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