Life After Dieting - Eat To Perform Podcast

What this episode covers

In this "Quick Hitter" I walk users through establishing a baseline, using that baseline to see a specific result and then what life looks like after that. I use 3 examples to illustrate my point for various points in a persons journey.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 32 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on January 19, 2016.

What is this episode about?