Life After Sexual Trauma - The Sacred Space

What this episode covers

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma.

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Frequently Asked Questions

How long is this episode of The Sacred Space?

This episode is 1 hour and 2 minutes long.

When was this The Sacred Space episode published?

This episode was published on October 3, 2019.

What is this episode about?

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural...

Can I download this The Sacred Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.