Life After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's Journey

Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation. 🌟 Rob will dive into: ✅ 2018 Surgery in Los Angeles – Starting fresh and finding himself ✨ ✅ Fitness Routine: HIIT, Resistance Training, Pilates, Yoga & Cycling 🚴‍♂️ ✅ Self-reflection & Mental Health: Overcoming emotional challenges ✅ Bodybuilding Competitions: Two shows & one round of plastic surgery ✅ Building his Coaching Business – Helping others sustain realistic health goals 🎯 Stay until the end to hear Rob's insights on "showing up" for yourself, his involvement in the Bariatric Retreat, and his partnership with ProCare Health. 📢 Connect with Rob Spinella and unlock your potential today! 👉 Don't miss out on these empowering stories of transformation! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow   The Bariatric Society - Bariatric RetreatNov 7th- Nov 10th at Paradise Point at 1404 Vacation Road San Diego, CA 92109 When registering for the Bariatric Society Retreat, use CODE: Rob's Code: robmotivation (to save $25). Registration Link: https://www.eventbrite.com/e/bariatric-retreat-2024-tickets-733923834947  How to find Rob Spinella - Instagram: @rob_motivation and @robmotivation TikTok: @robmotivation Rob's favorite ProCare Products: Mocktails – His favorite: Strawberry Calcium: Sea-Salted Caramels and Cinnamon Roll Protein powders –Vanilla Rob is an Affiliate of ProCare Health Receive 10% off products using his link/code Link: https://procarenow.com/?ref=robmotivation CODE: robmotivation