Life Ain't Always Wonderful: How to Survive the Holiday Blues

Isn't it interesting how It's A Wonderful Life is still such a popular Christmas movie, despite being released before many of us were born? Maybe this is because the film's themes are timeless, and George Bailey's struggles are relatable. The holidays aren't merry and bright for everyone, and therapist Scott Cypress gives us some insight and tips on how to cope.KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse selection of music in Central Oregon.Listen live, listen to any KPOV show, subscribe to our podcasts, and support us at www.kpov.org. Connect with KPOV on Facebook facebook.com/kpovbend and Instagram instagram.com/kpov_radio/.