Life and Fitness - POF1 - BKO: Power of Fitness

What this episode covers

When times get hard, you need to get harder. Sometimes things happen in our lives in which all we want to do is scream or cry. Some of us choose to go down dark paths like drugs/alcohol. We are here to show you that through darkness can come positivity. And for us, we chose the gym to bring us up. Today we discuss what Fitness has done to change our lives and why Fitness can help you.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 40 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on January 3, 2019.

What is this episode about?

When times get hard, you need to get harder. Sometimes things happen in our lives in which all we want to do is scream or cry. Some of us choose to go down dark paths like drugs/alcohol. We are here to show you that through darkness can come...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.