Life as a Highly Sensitive Person: Strategies and Insight from Dr Judith Orloff Ep 87 episode artwork

EPISODE · May 26, 2026 · 37 MIN

Life as a Highly Sensitive Person: Strategies and Insight from Dr Judith Orloff Ep 87

from The Executive Function Podcast · host Sarah Kesty, Brain Tools School

Team, If you or your loved one is someone who feels everything at level 11, you're not alone, and this episode is for you! The cross over between having executive function needs and having high sensory or emotional sensitivities is huge--and an area we need to talk about more often. Dr. Judith Orloff, author of The Empath's Survival Guide (and more!), walks us through perspectives and strategies that make high sensitivity an asset, not a deficit! You'll love her insights and warmth!All my love, Sarah Learn more about Judith: Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy,The Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her children’s book The Highly Sensitive Rabbit is about a caring rabbit who learns to embrace her gifts of sensitivity. A UCLA Psychiatric Clinical Faculty member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. More at www.drjudithorloff.comFacebook - https://www.facebook.com/DrJudithOrloff/X - https://x.com/JudithOrloffMDIG - https://www.instagram.com/judith.orloff.mdLinkedIn - https://www.linkedin.com/in/judith-orloff-9a681a5/Connect with me!My book is out in the wild, and it's changing lives! Order Growing Executive Function at ⁠Solution Tree ⁠or on ⁠Amazon⁠.I'm also training educators and organizations across this beautiful globe, and we're finding improving executive function is game-changing! If that sounds like what your school or organization needs, ⁠reach out⁠! Sarah at sarahkesty.com.

Team, If you or your loved one is someone who feels everything at level 11, you're not alone, and this episode is for you! The cross over between having executive function needs and having high sensory or emotional sensitivities is huge--and an area we need to talk about more often. Dr. Judith Orloff, author of The Empath's Survival Guide (and more!), walks us through perspectives and strategies that make high sensitivity an asset, not a deficit! You'll love her insights and warmth!All my love, Sarah Learn more about Judith: Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy,The Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her children’s book The Highly Sensitive Rabbit is about a caring rabbit who learns to embrace her gifts of sensitivity. A UCLA Psychiatric Clinical Faculty member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. More at www.drjudithorloff.comFacebook - https://www.facebook.com/DrJudithOrloff/X - https://x.com/JudithOrloffMDIG - https://www.instagram.com/judith.orloff.mdLinkedIn - https://www.linkedin.com/in/judith-orloff-9a681a5/Connect with me!My book is out in the wild, and it's changing lives! Order Growing Executive Function at ⁠Solution Tree ⁠or on ⁠Amazon⁠.I'm also training educators and organizations across this beautiful globe, and we're finding improving executive function is game-changing! If that sounds like what your school or organization needs, ⁠reach out⁠! Sarah at sarahkesty.com.

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Life as a Highly Sensitive Person: Strategies and Insight from Dr Judith Orloff Ep 87

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Team, If you or your loved one is someone who feels everything at level 11, you're not alone, and this episode is for you! The cross over between having executive function needs and having high sensory or emotional sensitivities is huge--and an area...

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