Life Beyond Deep Grief: A roundtable on living fully after loss

What happens when grief isn’t as heavy as it once was? This candid, multi-voice conversation explores what it means to live fully after loss.While much of the grief space centers on surviving, this roundtable makes space for what comes after the initial sorrow that follows loss and life-altering change, when life begins to expand again, often in unexpected ways. Together, grief and resilience leaders, podcasters, and grief-informed creators explore meaning-making, post-traumatic growth, and the nuanced reality of carrying grief while also reclaiming joy, purpose, and possibility.This is the conversation for everyone who needed to know grief shifts, that joy and aliveness are possible, and for everyone who's arrived at lighter and isn't sure what to do with that.Rather than framing this as “moving on,” the conversation centers the complexity of living in the both/and, where grief remains, but no longer defines every moment. Speakers will share personal and professional insights on post-traumatic growth, identity reconstruction, and the ways life can expand after loss without abandoning love for who or what was lost.The discussion challenges the idea that grief must remain all-consuming to be valid, while offering language, permission, and perspective for those who are beginning to feel moments of lightness again, or long to believe that’s possible.(Video is an event replay.)SPEAKERS:NINA RODRIGUEZ | Founder, Host, Grief-informed guide | GRIEF AND LIGHT@itsnrodriguezKERA SANCHEZ | Editor-in-Chief, Get Griefy Magazine @getgriefymagazine BLAIR KAPLAN VENABLES | Grief + Resilience Expert, Speaker & Author | The Global Resilience Project @blairfromblairlandTARA ACCARDO | Grief and Soul Purpose Coach and host of the ‪@lifewithgriefpodcast‬ x @lossesbecomegains IMOGEN CARN | author, speaker, breathwork facilitator and co-founder of ‪@goodmourningpodcast‬ x @healwithimA video version is available on Y0uTvbe. ;)Send us Fan MailSupport the showGrief and Light is an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss. We're on a mission to foster a more grief-informed, hopeful world, one conversation at a time. 🏆 Ear Worthy Best Life Lessons 2026 · TalkDeath Readers' Choice Best Podcast 2025 · Women Who Podcast Awards 2025 Winner · Podground Editor's PickNew episodes wherever you watch or listen.Connect with Nina Rodriguez:griefandlight.com@griefandlightResting Grief Face on SubstackThank you for listening! If this conversation resonated with you:✅ Share this episode with someone who needs it✅ Follow Grief and Light so you never miss a conversation✅ Leave a review! It helps this podcast reach more heartsDisclaimer: griefandlight.com/safetyanddisclaimers