Life Beyond the Glass: Sobriety, Moderation & Mindful Choices - Live with Claire, Carmella, David, Laura and Tracy

Drinking habits are changing, and more people are rethinking their relationship with alcohol. Whether it’s choosing sobriety, drinking in moderation, or exploring sober curiosity, there’s no one-size-fits-all approach. In this empowering and inclusive panel, you’ll hear personal stories of resilience, health, and growth, alongside practical insights into navigating social situations, building healthier routines, and finding joy without relying on alcohol. Expect honesty, encouragement, and a reminder that whatever path you choose, you’re not alone.Find out more about our guests here:Claire DavisCarmella Coop-RodiaDavid MahoneyLaura Willoughby MBETracy TurtleThis podcast was recorded live from the Inspiration Stage at Home, Life & You LIVE 2025.Find out more about Home, Life & You via our websiteBuy tickets to Home, Life & You LIVE 2026 Follow us on Instagram for more inspiration, advice and community.