Life Can Suck at Times...and It's Okay to Say So

What this episode covers

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are. 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Panic Attack Meditation?

This episode is 11 minutes long.

When was this Panic Attack Meditation episode published?

This episode was published on December 4, 2024.

What is this episode about?

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We...

Can I download this Panic Attack Meditation episode?

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