Life Changing Moments 25: Discipline and Self Care: Dr. Alexandra Lukianoff

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/s5jOcd   During Dr. Lukianoff's chief year of surgery she had the life changing experience of breaking her back in a car accident. It took multiple operations and 10 months to get fully back on her feet, and back into surgical training. She was accepted into the trauma and critical care fellowship of her choice, and steamed forwards. Unfortunately she herniated two cervical discs during a lap chole, and for a time lost function and feeling in her dominant hand.   In the time that followed, Dr. Lukianoff's discovered she could not pour from an empty vessel, and developed a self-care program for herself that covered the physical, mental, and spiritual elements of her life.     And, if you find yourself in a place where you might need a hand developing your self care program, a trusted coach may help. Reach out to www.mymdcoaches.com     --- The 2024 residency match is fast approaching. MD Coaches is proud to be offering our program "Highlighting your Unique Value" This is a special 4-week group coaching experience specifically designed to help you identify and present your best self during match interviews. All participants receive an individual coaching session and four group coaching sessions. The first cohort begins September 17th at 7 pm Eastern, and a second class begins October 10th, at 7pm Eastern. The cost for either cohort is $475, and American Society of Physician Members receive a special discount. You can get more details and register at mdcoaches.store   Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at [email protected] Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com