Life Hack: REST!

An episode of the The Millennial Dreamers Podcast podcast, hosted by Kourtni Mason, titled "Life Hack: REST!" was published on October 8, 2021 and runs 8 minutes.

October 8, 2021 ·8m · The Millennial Dreamers Podcast

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Episode Description

It's been 2 months since I picked up the microphone to record and it was for good reason. I've completely leaned into the concept of doing nothing (and obsessively reading). In this brief episode, let's discuss why rest is one of the most important life hacks we're neglecting.

Let's get into it!

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