Life Hack: Your Operating Manual - Intro to Human Design with Katie Irvine

In this week’s episode, Erica and Lauren interview Human Design teacher Katie Irvine. If you’ve never heard of Human Design, Katie describes it as the operating manual for our unique bodies. It is a map for getting to know YOU. We cover the three main components of a Human Design chart: Type, Strategy, and Authority and so much more. Katie even ran Erica and Lauren’s charts allowing personal examples to be utilized for clarity in the conversation. It really left us wanting so much MORE!Intro to Human Design Hacks:1 - run your own Human Design for free at www.mybodygraph.com2 - experiment with your strategy and authority3 - practice self-compassion when learning new things about yourself4 - appreciate your uniqueness as a gift and strengthThen take advantage of Katie’s free resources and guides on her website and youtube. If you love the show, please subscribe and leave us a review! We’d love to connect with you and hear what you think.SHOW RESOURCES:Follow Katie:Instagram: @sort.of.spiritualWebsite: www.sortofspiritual.com YouTube: KatieSortofSpiritualFollow EricaInstagram @ericaalisonwellnessWebsite: http://www.ericaalisonwellness.comFollow Lauren:Instagram: @laurengerminarioFollow the podcast Instagram @theresahackforthatWebsite: https://www.theresahackforthatpodcast.com/