Life Happens. Here's How to Make Adjustments When Things Don't Go as Planned

from Black Iron Radio · host Black Iron Nutrition

Lauren S. and Maggie stop in to talk about making adjustments to your nutrition when life gets messy. It's easy to make a plan, but what we do and how we handle when life forces deviations from that plan is the difference between hitting a speed bump and completely derailing.

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This episode is 35 minutes long.

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This episode was published on May 10, 2022.

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