Life in Five Senses

An episode of the Solacene podcast, hosted by Solacene, titled "Life in Five Senses" was published on July 31, 2023 and runs 52 minutes.

July 31, 2023 ·52m · Solacene

Summary

Gretchen Rubin's book 'Life in Five Senses' details the journey of finding one's mindfulness through taste, touch, smell, sight, and hearing- those abilities which are integral to our navigating the world, but which often go unappreciated or even unnoticed. This episode sees us discuss the book through a Solacene lens, as well as sharing our own 'sense self portraits', and sharing some other relevant mindfulness books. Contact the hosts or buy a handmade Solacene zine: https://www.solacene.org

Episode Description