Life Is Good. It has to be..

Hey guys, so good to see you again, and if you are new, welcome welcome welcome. Today’s episode was crazy and I fear I covered almost too many topics if that is possible, but also I think there were a few key messages throughout that episode:​We are stronger than we think we are​The unknown is both our enemy and our friend ​Life will be good to us, it has to be ​Don’t abuse ADHD meds That last one might be fairly obvious to some, but not to 16 year old Lydia (please don’t copy her it was hell!!). Thank you as always for joining me, I look forward to our conversations. I really think we are going to be ok guys, I do. I think the world is going to be ok. When we don’t have the evidence that life will get better, it is so hard to keep going. So I’m going to be that evidence for you! That it can, and it will, get better. Love you, look after yourself XXX Lydia ‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson