Life Is Hard - Train For It

Do you really think your life is hard? Do stressful customers, colleagues or your partner easily drive you up the wall? Then let's hear what our today's guest Darcy Luoma can tell us about difficult situations in life and how to prepare for them. Darcy is a distinguished coach and professional keynote speaker. As a "Master Certified Coach" by the International Coach Federation, she belongs to the top 3 percent of leadership coaches worldwide. With her ThoughfullyFit model, she helps leaders and teams stop wasting time and energy dealing with frustrating people's problems. 💡 QUESTIONS AND VIEWS HIGHLIGHTED IN THIS EPISODE: Why should the CEO with 9-15 hours per day be very aware of his physical fitness? How did Darcy develop this urge to train? How did her physical training help her in the most difficult situations in her life? What is the Thoughtfully Fit model? Why do I need to strengthen my inner core ♨ EXCERPTS YOU MIGHT WANT TO JUMP IN 00:00 Intro 02:08 Darcy's story and background 10:40 Humans are complicated 15:00 When Darcy's own model became her stronghold 25:00 Why community is so important 42:00 The Thoughtfully Fit model explained Flash Hub provides tools, workflows, and skills to hire freelance experts and set up your first team in a matter of days. Develop virtual leadership skills, solve the digital agency hamster-wheel issue, and build freelance teams with ease. We have selected best practices and the most helpful skills you need to work smart, less, and grow a digital business that is easy to sustain you can work on from virtually anywhere. Visit FLASH HUB to get free access to the virtual business builder training. Learn how to build, grow, and scale your business with virtual teams and global freelancers in this free training. For our international community. This is an English episode and you can find the transcript of this conversation now in more than 20 languages, on our Blog, at HappyScribe Public, or watch the video with subtitles for this episode on our YouTube Channel. You'll find all the links in the show notes below. 🔗 LINKS & HINTS IN THIS EPISODE Get your personal copy of Darcy's Book Thoughtfully Fit here Take the quiz and find out what is your biggest hurdle Follow Darcy on LinkedIn Follow us on Facebook and engage in our daily discussions: ✅ FACEBOOK Connect with us on LinkedIn: ✅ LINKEDIN Support Virtual Frontier show on Patreon: ✅ PATREON Find the transcripts to this episode on Happyscribe: ✅ HAPPYSCRIBE Drop us a message: ✅ PODCAST EMAIL: [email protected] ✅ BLOG #DarcyLuoma #LifeIsHard #PersonalTraining #ThoughtfullyFit #flashhub#virtualfrontier #simplecast #happyscribe #remotework #virtualteams #ApplePodcast #podmatch