Life is Nuts Podcast - Episode 4 - a little bit about Hyrox and some Christmas survival guidelines

from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole

A little bit waffley today as I talk about Hyrox and how having a different focus is nice rather then asthetics.A few tips and guidelines to get through the festive period. Not too many as don't want to create more overwhelm.If want the guidelines, message me @Hannah_valkyriept

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This episode was published on December 8, 2025.

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