EPISODE · Nov 18, 2025 · 14 MIN
Life is Nuts Podcast - The insights to life, health and nutrition with Valkyrie online coaching
from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole
Hey I'm Hannah and here I am venturing into the land of podcasts, where I will be chatting all things relating to training, nutrition and mindset whilst juggling life, work, hormones and all that jazz as a forty year old woman
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Life is Nuts Podcast - The insights to life, health and nutrition with Valkyrie online coaching
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This episode was published on November 18, 2025.
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