Life lately, new year intentions & what’s next (solo ep)

In this solo episode, Allison reflects on the holidays, a chaotic start to 2026, and what she’s focusing on in the year ahead. From goals she’s setting and letting go of to the small moments she wants to savor, this episode is a real-life check-in on where things are right now and what’s next.Sponsors: Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SUNDAY and use code SUNDAY. That’s Hungryroot.com/SUNDAY, code SUNDAY to get 40% off your first box and a free item of your choice for life.Laundry Sauce: For a limited time only, our listeners get 20% off your entire order when you use code SUNDAY at LaundrySauce.com.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.