Life Lesson 16 | Navigating Social Connection When Moving Abroad episode artwork

EPISODE · Jan 22, 2026 · 45 MIN

Life Lesson 16 | Navigating Social Connection When Moving Abroad

from Life Lessons with Social Leopards · host Life Lessons Host | Adult Life & Social Connection Guide

Bea & Beth are back, tackling the tricky terrain of loneliness and social isolation that can pounce when you move to a new country. This week, they’re joined by the fabulous Suzanne, who spills all the details about her relocation from the US to Spain.Suzanne’s story as an expat is a whirlwind of cultural shocks, family dramas, and the struggle to build brand-new social connections in Madrid. Get ready for some real talk about the ups and downs of starting fresh in a foreign land. We dig deep into the art of adapting, the magic of empathy, resilience, and how forging human connections in adulthood can turn your relocation woes into wins.Expect loads of laughs, a few tears, and a heap of practical life advice for anyone feeling lost in a new environment. Remember, finding your tribe takes time and a dash of determination. Tune in and discover how to navigate social connections when life takes you far from home! CONTACT US AND ACKNOWLEDGMENTS:Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusicBecome a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-adulting-social-connection-resilience--6840285/support.Stay connectedEnjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutramFollow me on Instagram & Threads: @PodcastsByBeth.Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcastJoin the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310 

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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