Life Lesson 20 | Self Love & Boundary Setting in Adulthood

Ready to pounce on powerful adulting insights? In Episode 20, Beth and Bea explore self-acceptance and boundary setting with non-traditional therapist and entrepreneur Malisa Hepner. Discover how setting healthy boundaries reduces anxiety, deepens authentic relationships, and teaches you the true meaning of self-love. Perfect for anyone navigating loneliness or seeking emotional wellness in adulthood. Explicit language warning.MALISA'S INFO:Malisa’s website: empoweredwithmalisahepner.orgMalisa’s Instagram account: instagram.com/malisa.hepner/Link to Emotionally Unavailable, Episode 133. P.E.R.F.E.C.T, with Malisa and Bea: open.spotify.com/episode/5I7LnguicQdYnnY9iikr7TAndEpisode 102. Social Leopard, with Malisa and Beth: open.spotify.com/episode/3w1vV4fjhvfzU2LdjLlZ7j?si=scZaG2LZSz-ZneYlK3JCLQMany thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-adulting-social-connection-resilience--6840285/support.Stay connectedEnjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutramFollow me on Instagram & Threads: @PodcastsByBeth.Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcastJoin the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310