Life Lesson 28 | Adulting & Building Resilience When Life Changes

We dive deep into adulting topics like the pitfalls of toxic productivity, the struggle for balance, and the importance of gratitude in everyday life. Guest Sagar Soni discusses the impact of navigating social life after moving to a new city, impending fatherhood, and the pursuit of social connections in the digital age. As we navigate themes of loneliness, anxiety, and the quest for authentic relationships, Sagar provides insightful life advice and personal anecdotes, encouraging listeners to embrace authenticity and slow down amidst life's challenges.Sagar hosts the podcast, "Beyond the Speech." He shares his journey into podcasting, inspired by the challenges of building an authentic life amid the curated world of online self-development and self-improvement. Discover how Sagar's experiences during the pandemic shaped his approach to personal growth and mental health.ABOUT SAGAR: Beyond the Speech YouTube channel: youtube.com/@Sagar-SoniLink to Beyond the Speech – interview with Bea and Beth: youtu.be/UrwU9x2kxxc?si=2RTNtLnK6oJdxWhWCONTACT US AND ACKNOWLEDGMENTS:Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.Book reference: The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny, by Robin SharmaBecome a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-adulting-social-connection-resilience--6840285/support.Stay connectedEnjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutramFollow me on Instagram & Threads: @PodcastsByBeth.Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcastJoin the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310