Life Lesson 34 | Adulting with Loneliness & Resilience

Welcome back to this life lesson with Social Leopards! Join hosts Bea and Beth as they delve into the often-hidden world of loneliness with the captivating Diana Everheart, host of the "Divine and Disobedient" podcast. Diana shares her personal journey from dealing with trauma and unhealthy relationships to rediscovering her authentic self and embracing adult life on her own terms.Explore deep conversations about the differences between solitude and loneliness, how childhood experiences shape our understanding of social connection, and the societal pressures that hinder self-expression. Diana opens up about overcoming PTSD, identifying personal superpowers, and how technology simultaneously bridges and widens the gap in human connection.If you find yourself struggling with feelings of loneliness or seeking deeper, more meaningful and authentic relationships, this episode offers thoughtful insights and practical life advice on how to navigate the social jungle and find your true tribe. Tune in for an enlightening discussion that encourages embracing authenticity, building resilience, and navigating modern relationships, one small step at a time. ABOUT DIANA:  Diana Everheart is the host of the “Divine and Disobedient” podcast. Burn the mold. Bless the ashes. Rise. For the spiritual-ish & rebels (formerly The Existential Experience).YouTube link: youtube.com/@divineanddisobedientInstagram handle: @divineanddisobedient CONTACT US AND ACKNOWLEDGMENTS: Many thanks to Anthony Church, who composed the music featured in Season 3. Please check out his content here: linktr.ee/anthonychurchmusic.Our Book Recommendations: The Body Keeps the Score, by Bessel van der KolkThe Deepest Well, by Nadine Burke Harris, MDIt Didn't Start with You, by Mark WolynnWalking the Tiger: Healing Trauma, by Peter A. LevineI'll Have What She's Having, by Chelsea HandlerBecome a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-adulting-social-connection-resilience--6840285/support.Stay connectedEnjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutramFollow me on Instagram & Threads: @PodcastsByBeth.Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcastJoin the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310