Life Lesson 41 | Connecting with Awe, Adulting at its Finest

Let's unlock the incredible power of awe in our everyday lives through the lens of personal growth. Inspired by Caitlin McColl’s thought-provoking letter, "The Psychology of Awe, Why We Crave What Makes Us Feel Small," Beth unpacks what awe actually does for us in our adult life. How it builds resilience. Shakes us out of routine. Connects us on a deeper level. Melts away stress and self-doubt. Discover the science and stories behind those moments that make you say “wow,” and find out why seeking out the extraordinary in the ordinary can be life-changing. Tune in for practical life advice, inspiring insights, and a challenge to notice awe wherever it shows up in adult life.About this week’s featured contributor:  Caitlin McColl is a writer, yoga and mindfulness teacher, and the writer/creator of Dose of Wonder—a Substack publication that blends awe, psychology, and gentle reflection. With a deep love for both neuroscience and soulfulness, Caitlin explores how small moments of wonder can shift our inner landscape. Her work invites listeners to slow down, tune in, and rediscover the magic woven into everyday life. You can find Caitlin’s work at substack.com/@caitlinmccoll.CONTACT US AND ACKNOWLEDGMENTS:Beth responds personally to all communications received. Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-adulting-social-connection-resilience--6840285/support.Stay connectedEnjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutramFollow me on Instagram & Threads: @PodcastsByBeth.Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcastJoin the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310