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Life Lesson: The Newest Way To Chill Out and Relax! episode artwork

EPISODE · Mar 27, 2026 · 3 MIN

Life Lesson: The Newest Way To Chill Out and Relax!

from Fitzy, Wippa & Kate · host Nova Podcasts

Forget meditation apps and breathing exercises because there’s a surprising new method people are using to switch off and relax. The team explores the trend and whether it actually works, while also revealing the weird and wonderful ways they personally try to unwind after a stressful day. Of course we then get into a chat around relaxing in the nude and it turns chaotic very quickly!See omnystudio.com/listener for privacy information.

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Life Lesson: The Newest Way To Chill Out and Relax!

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Frequently Asked Questions

How long is this episode of Fitzy, Wippa & Kate?

This episode is 3 minutes long.

When was this Fitzy, Wippa & Kate episode published?

This episode was published on March 27, 2026.

What is this episode about?

Forget meditation apps and breathing exercises because there’s a surprising new method people are using to switch off and relax. The team explores the trend and whether it actually works, while also revealing the weird and wonderful ways they...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Fitzy, Wippa & Kate episode?

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