Life, Liberty, Mind and Body

from Everyday Samurai Life · host Ken Yamarashi

Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized. Visit Andy Duncan at Libertarianism.UK: One Blade Shave: everydaysamurai.life/OneBlade

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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Life, Liberty, Mind and Body

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